Monday, November 16, 2015

Week #8


Hello everyone,

We spent great deal of time in last few week's lesson on preparation, setup, impact point and timing. Learning how to judge the incoming ball better and earlier, so we can quickly move into proper position in order to produce the best shot on consistent level. 

Starting this week we will focus on our projection skills. We will explore what it takes to control the direction of the ball and how to hit the ball away from the center part of the court. Tactically, Players will be working on hitting lots of cross court this week, which is so important when it comes to moving opponents away from the center, creating open space for the down-the-line shot, challenging opponent's impact point and timing. We will also look at the difference on foot work, setup, and recovery position depending on the type of projection players able to produce. 

Players will also train in some situational play so everyone can feel confident in executing good direction and tactics.

See you on court!

Peter Liu

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